For time – CAP 15 minutes
30 power snatch
30 double unders
20 overhead squats
40 double unders
10 bar muscle-ups
50 double unders
In the remaining time
MAX reps burpee pull-ups
RX Division (50/25kg.)
SVALED Division (40/15kg.)
Категории: WOD
WOD 27.05.2023
For time/ Cap 35″ Cash IN 400m run Then 5 rounds of: 8 C&J (60/30) 8 Front squat 8 Bar facing burpees 8 Toes to bar Cash Out 400m run Every 3rd minute do 30 Прочетете повече…
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