For time / Cap 45″
5 rounds of:
2″ max AB cal
1″ max RMU
1″ Rest
Best score – 34/35/35/35/33
Rest 5″ then
2 rounds of:
125 DU or 300 SU
400m run
50 wall ball
Best time- 41:10
Категории: WOD
WOD 27.05.2023
For time/ Cap 35″ Cash IN 400m run Then 5 rounds of: 8 C&J (60/30) 8 Front squat 8 Bar facing burpees 8 Toes to bar Cash Out 400m run Every 3rd minute do 30 Прочетете повече…
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