WOD 19.08.2022

For time – CAP 25 

5 rounds of:

12 deadlift 45%

12 pull-ups

Directly into:

4 rounds of:

9 hang power cleans (60/35kg.)

9 lateral burpees

Directly into:

3 rounds of: 

6 push jerk (60/30kg.)

6 front squat