For time / Cap 35′
25-20-15 of:
Cal row
Push ups
American swing
Directly into
20-15-10 of:
Wall ball
Dips
Burpees
Directly into
15-10-5 of:
Ab cal
Chin ups
Db bench press
Категории: WOD
WOD 27.05.2023
For time/ Cap 35″ Cash IN 400m run Then 5 rounds of: 8 C&J (60/30) 8 Front squat 8 Bar facing burpees 8 Toes to bar Cash Out 400m run Every 3rd minute do 30 Прочетете повече…
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