Amrap 23′
Cash In
300m run
Then
10 barbell lunges (50kg.)
10 ring pull ups
5 BBJO
5 rope climb
10 wall ball
Категории: WOD
WOD 27.05.2023
For time/ Cap 35″ Cash IN 400m run Then 5 rounds of: 8 C&J (60/30) 8 Front squat 8 Bar facing burpees 8 Toes to bar Cash Out 400m run Every 3rd minute do 30 Прочетете повече…
0 Коментара