Every 5 minutes x 5 rounds
15 BJO
12 Pull ups
9 AB Cal
6 Power snatch (60/40)
3 BMU
1 Rope climb
Категории: WOD
WOD 27.05.2023
For time/ Cap 35″ Cash IN 400m run Then 5 rounds of: 8 C&J (60/30) 8 Front squat 8 Bar facing burpees 8 Toes to bar Cash Out 400m run Every 3rd minute do 30 Прочетете повече…
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