For time / Cap 35 minutes
10-20-30-40
Cal row
Box jump
5-10-15-20
Power snatch (50/30kg.)
Ctb pull ups
50-60-70-80
DU
Категории: WOD
WOD 27.05.2023
For time/ Cap 35″ Cash IN 400m run Then 5 rounds of: 8 C&J (60/30) 8 Front squat 8 Bar facing burpees 8 Toes to bar Cash Out 400m run Every 3rd minute do 30 Прочетете повече…
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